Trauma-Informed Movement and Mindfulness Workshop
Tarih: Date -
Dear TEDU Family,
You are invited to the "Trauma-Informed Movement and Mindfulness Workshop" to be held on Wednesday, April 29th! 🌿
We are coming together to reconnect with our bodies, stay in the present moment, and have a compassion-based experience. In this gathering filled with icebreakers, yoga practice, mindfulness meditation, and a sharing circle, we will both discover ourselves and connect with one another.
With the motto "Notice with the body, heal with compassion," we would be delighted to see you among us to calm down, move, and make space for yourself. 💚
We kindly ask you to come to the event in comfortable clothes and bring your own mat if you have one. You can fill out the form in our profile to participate.
📅 Date: Wednesday, April 29
🕓 Time: 16:00
📍Location: Dance Studio
🧘♀️ Instructor: Büşra Ata